Best way to cope with terrible breakup?
November 13th, 2009 by admin | Filed in Getting Over An Ex
I feel like he parked his crappy truck on my chest. I can’t sleep and I can’t eat. I don’t even have the energy to be angry. What would you do to make yourself feel better?
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Tags: sleep
Sleep. That’s what I did. Sleep, take a bath, try and get to the point that you can feel something again. You will be depressed, so cry it out, and then you will get angry. Really angry more than likely, so find something inanimate to take it out on. I punched a hole in my wall, so I don’t recommend that, so I started writing to try and get all of the emotions out and over time it helped greatly. Time is key. It sucks, but there’s no handbook to tell us how to deal with these things. It’s different for every person, so you will have to find out specifically how to deal with your situation. Best of luck. You can do it.
I would talk to my friends, go out and have a good time with them. Forget life for a while.
Try it
Class A drugs work a treat.
he hurt you but he had the right to opt out of the relationship. u cant be mad. try to think of the positive things that u shared with him and remember the relationship for the good. see if u can find comfort in friends and look for a new guy to keep u occupied. hope u feel better.
Try taking a walk, or other exercise.
It’s not easy , but see if you can force yourself.
Listen to music get out with some friends go to parties and scoop out really cute guys just shake him out of our head.
I love blockbuster during these times! I watch as many movies as i can squeeze into a day!
honestly… time…some days will be better, some days won’t, just do things that make you feel good.
try thinking about the good aspects of being single, such as if you are single, nobody can hurt you relationship wise. You can also have more time to spend with yourself. I know the situation is tough but think on the bright side, you can move on and have a better relationship in the future. As for not eating or sleeping… well was this person really worth doing this to yourself? Things will get better each day. Just find something positive to focus on and soon it will all just be a memory.
Put yourself out there! If you stay to yourself forever you’re never going to get over him. You can’t think about him. Or maybe, have a HUGE crying session, get all your emotions out, bottling them up will only hurt you. Maybe listen to some music, just clear your mind of him!
Talk to your friends & family, go out and look for other guys, listen to music.
Do what i did when I first had my heart broken. Keep in mind that all those sad songs were written not for you but because there are millions of others in the world with the same problem.
And after that, remember that there are six billion people in the world, half of whom would love to have you.
When dealing with a heartbreak you have to think positively and see why the break up is "for the best" you’ll find someone else because people always come along. For now just realize you got your friends to support you and live life for fun. Go out and have fun rather thangetting some candy and icecream and pig out infront of the tv. (:
hey my name is Becky.
i as well have just been through a breakup and to help me deal with it all i just talked to my best friend in the whole world ( my mom) as i do have manny other friends that are somewhat close i talked with her we just hung out and did some fun stuff and before i knew it i was going to be ok. so i suggest talking to your bff and just having fun weather you want to of not.. trust me it works