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How do I heal my broken heart?

June 5th, 2010 by admin | Filed in Getting Over An Ex

I am so hurt right now, and I just need to figure out how to feel better.

My ex boyfriend is from missouri, his entire family lives there but he moved out to maryland and stayed with his aunt and uncle for a year where i live. I met him when he first moved out here and we fell in love and were together a year and a half.

but about a month or two ago he broke up with me through a text message and moved back to missouri without even saying goodbye.

I am so hurt, I cry every single day and no matter what I do or how active I stay I cant ever feel better about it at all.

He wont even talk to me, he wont tell me why he left me at all and never even said sorry once,

He was the only person that I have ever loved and the only person that I ever felt like I fit in with. I still dont know what I did wrong and i ask my self why every day,
why I wasnt good enough for him,

I feel like I will never ever meet anyone like him, he was my bestfriend in the entire world, we did everything together,

we even took a trip in the summer to missouri just me and him to see his family, I had the best time of my life just riding through mountains and sight seeing with him,

I just want him to come back, but hes not,

someone PLEASE tell me how to feel better,

I dont want to cry myself to slee anymore. :(

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6 Responses to “How do I heal my broken heart?”

  1. Leila | 5/06/10

    Wow! I can really feel for your circumstances. I actually had a similar experience of someone breaking up with me, but we were together for 5 years.

    The ending of a relationship can be a very difficult thing. Being a relationship coach, I can also see that the ending of a relationship also has huge potential for growth.

    One of the questions that I ask my clients is this: What if this was the best thing that ever happened to you? What (different) thoughts would you have? What actions would you take? What possibilities would you entertain?

    There are lots of ways to "interpret" him leaving in the way he did. One question to ask is this: "What kind of person would break up through a text message?"

    Sure, you could come up with a lot of negative projections, like jerk… right? But, what about someone who is scared? or what about someone who can’t bear to see you hurt? or someone who isn’t strong enough to face disappointing someone they love.

    The ending of a relationship can keep you stuck for a very long time, but if you allow it to then it can be a catalyst for creating a life you love–beyond anything you ever thought possible for yourself.

    What if you knew for sure that the joy and bliss that you will feel in the future… and where you are going with love and relationship is better than ANY place you’ve ever been? If you knew that to be true, how would you respond to this heartache you are feeling?

    I don’t want to diminish your pain… I know it’s real… I also know that you can become a victim to the hurt you feel and shut yourself down from future love…. THAT would be the tragedy.

    Be gentle with yourself through this process and keep your heart open to love again.

    This is NOT about you being not good enough for him. That is a lie! Him leaving you had nothing to do with you and it would be very hurtful to your own healing process if you believed that he left because you didn’t "do" it right… or because you weren’t good enough.

    Healing your broken heart is a spiritual process (not religious) that can open you up to creating exactly what you want for yourself!

  2. Anonymous | 5/06/10

    Maybe he is having some problems that are much more sever than yours, and he doesn’t want you to get involved, so I guess that was why he immediately broke all ties with you.

    Another possible reason is that he may have another woman outside and feels that you are useless.

    My advice is, to get something fun to do, for example taking part in go-kart races / championships, playing video games like Halo 3, or you could even go for a holiday to Nice or Minorca for 2-3 weeks!
    Reminding yourself of these things does not turn his heart back to you; instead it makes you a lot smaller.

  3. Brendan C | 5/06/10

    watch the Lion King – Hukamatata

  4. Gary | 5/06/10

    find a new boyfriend

  5. Ranjana | 5/06/10

    Dear, first of all congratulations,that you have decided not to cry any more.Certain things happen in life without giving a small clue also.Those spent days were urs and u enjoyed them.Be happy with those memories.Now it seems he is withdrawing interest. Whatever may be the reason do not dig it.But if he is ready, talk once to him,about the reason of leaving u.Accept the things as they are. U be prepared to face the answer whatever it is.But if he is not that curtious to meet u again think that u had choosen a wrong person,and forget him as a better life is waiting for u.TAKE CARE

  6. Court | 5/06/10

    watch "new moon" -(the twilight saga)

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